Zen Leader Blog

Step Back, Reflect and Practice What You Preach

Posted by Anthony Attan

Jun 24, 2012 10:02:00 PM

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Topics: zen leader, stress, tension, flips, control, leadership, managing energy, zen leadership

Tension at Work - The Good, The Bad and The Ugly

Posted by Diane Chencharick

Feb 6, 2012 7:44:00 AM


Some tension isn’t all that bad. In fact, we couldn’t move a single muscle without it.  The trouble starts when we forget how to let go. Our bodies become tight and we use tremendous amounts of energy “holding” it in place. With me, my shoulder blades are the first to start talking. But, tension affects more than our physical bodies. It affects our attitudes and work process as well, sabotaging our effectiveness with the potential of even derailing our careers when left unchecked. For example:

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Topics: stress, tension, energy, managing stress

Welcome to the Zen Leader Blog

A blog that transforms:

This blog is dedicated to the concepts described in the book The Zen Leader by Ginny Whitelaw.  In this blog we discuss how these concepts are applied to a variety of current situations and applications, helping us all unleash the Zen Leader within us!

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