
Topics: zen leader, stress, tension, flips, control, leadership, managing energy, zen leadership
Some tension isn’t all that bad. In fact, we couldn’t move a single muscle without it. The trouble starts when we forget how to let go. Our bodies become tight and we use tremendous amounts of energy “holding” it in place. With me, my shoulder blades are the first to start talking. But, tension affects more than our physical bodies. It affects our attitudes and work process as well, sabotaging our effectiveness with the potential of even derailing our careers when left unchecked. For example:
Topics: stress, tension, energy, managing stress
This blog is dedicated to the concepts described in the book The Zen Leader by Ginny Whitelaw. In this blog we discuss how these concepts are applied to a variety of current situations and applications, helping us all unleash the Zen Leader within us!