A useful guide to developing all four energy patterns of FEBI
Everyone has 4 basic energy patterns they can use, but by our very nature, some of them are easier to access than others. If you'd like fuller access to a weaker pattern, you need to build a practice to develop it. This table of suggestions easily identifies the activites that can help build each pattern in 3 differnet categories:
Using a hobby
Using a work habit
Using a physical activity
Download this handy reference guide so you know what activities can benefit you the most.
