Are you enjoying The Zen Leader but want some additional help? Drawing on her zen and martial arts background, Ginny Whitelaw has assembled a number of exercises that will assist you in making your own flips:
Centering exercises to help you flip from coping to transforming
Exercises that help remove tension from your body
Mini-breaks you can do throughout the day to renew your energy
A step-by-step guide to sitting meditation
And much more...
Fill out the form on the left to get The Zen Leader exercises NOW!